{"id":13,"date":"2025-10-27T14:40:11","date_gmt":"2025-10-27T19:40:11","guid":{"rendered":"https:\/\/www.momentumperf.com\/?page_id=13"},"modified":"2026-04-17T12:40:06","modified_gmt":"2026-04-17T17:40:06","slug":"programs","status":"publish","type":"page","link":"https:\/\/momentumperf.com\/?page_id=13","title":{"rendered":"Programs"},"content":{"rendered":"\n
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PROGRAMS<\/h2>\n\n\n\n

Structured training options for athletes looking to improve, compete, and develop at a high level.<\/p>\n<\/div><\/div>\n\n\n\n

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Momentum Performance offers training options built around the individual athlete. Whether you\u2019re preparing for a competitive summer season, looking for more personalized coaching, or building toward long-term development, our training is designed to meet athletes where they are and help move them forward.<\/p>\n\n\n\n

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Summer Track Club<\/h2>\n\n\n\n

High-level training and competition opportunities for athletes during the summer season. Designed for those looking to perform, compete, and continue progressing outside of the high school season.<\/p>\n\n\n\n

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Summer Registration<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Winter Off-Season<\/h2>\n\n\n\n

Structured off-season development focused on speed, mechanics, strength, and long-term progression. Built for athletes preparing for the upcoming track season.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Small Group & Private Training<\/h2>\n\n\n\n

Individualized coaching in a one-on-one or small group setting. Designed to meet the specific needs, event profile, and development goals of each athlete.<\/p>\n\n\n\n

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Strength & Weight Programs<\/h2>\n\n\n\n

Supplemental strength training programs designed to support speed development, injury prevention, and overall athletic performance. Available as standalone or integrated into training plans.<\/p>\n<\/div>\n\n\n\n

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Not sure which option is the right fit?<\/h2>\n\n\n\n

Reach out directly and we can help point you in the right direction based on your goals, event focus, and training needs.<\/p>\n\n\n\n

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Contact<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Momentum Performance offers training options built around the individual athlete. Whether you\u2019re preparing for a competitive summer season, looking for more personalized coaching, or building toward long-term development, our training is designed to meet athletes where they are and help move them forward. Summer Track Club High-level training and competition opportunities for athletes during the … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/momentumperf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":17,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":262,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/262"}],"wp:attachment":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}