{"id":9,"date":"2025-10-27T14:39:29","date_gmt":"2025-10-27T19:39:29","guid":{"rendered":"https:\/\/www.momentumperf.com\/?page_id=9"},"modified":"2026-04-17T17:48:29","modified_gmt":"2026-04-17T22:48:29","slug":"home","status":"publish","type":"page","link":"https:\/\/momentumperf.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:850px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-151 size-large\" alt=\"\" src=\"https:\/\/www.momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-1024x683.jpg\" style=\"object-position:52% 19%\" data-object-fit=\"cover\" data-object-position=\"52% 19%\" srcset=\"https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-1024x683.jpg 1024w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-300x200.jpg 300w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-768x512.jpg 768w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-1536x1024.jpg 1536w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/080125LJD_MomentumPerformance_041-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:80px;font-style:normal;font-weight:1000\">SPEED . POWER . PERFORMANCE<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:30px;font-style:normal;font-weight:700\">High-level training for athletes serious about getting better.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-3-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.momentumperf.com\/?page_id=13\">View Programs<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-base-2-background-color has-text-color has-background has-link-color wp-elements-2b9029d8f7435c68e8ad6ff2f6f12a40\" style=\"font-style:normal;font-weight:700\">Many athletes train hard.<br><br>Very few train with purpose.<br><br>Momentum Performance is built for athletes who want structured, high-level training in a competitive environment focused on long-term development.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-2-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Private &amp; Small Group Training<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Individualized programming focused on speed, strength, and development.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-base-2-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Summer Track\/Training Club<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Structured training and competition for athletes looking to perform at a high level.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.momentumperf.com\/?page_id=81\">Summer Registration<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-base-2-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Winter Training<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Off-season development for serious athletes preparing for competition.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:57%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-1024x683.jpg\" alt=\"\" class=\"wp-image-110\" style=\"aspect-ratio:1.499297204435421;width:1050px;height:auto\" srcset=\"https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-1024x683.jpg 1024w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-300x200.jpg 300w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-768x512.jpg 768w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-1536x1024.jpg 1536w, https:\/\/momentumperf.com\/wp-content\/uploads\/2026\/04\/012026LJD_Momentum_WinterTraining_EDITS_062-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:43%\">\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-size:40px\">Led by Coach Austin Salargo<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">12 years coaching experience<br>Specialized sprint, middle-distance, hurdles, and horizontal jumps development<br>Multiple all-time state record holders<br>Division I athlete experience<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Spots are limited.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Register now to secure your place this summer.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.momentumperf.com\/?page_id=81\">Register<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-16018d1d wp-block-social-links-is-layout-flex\"><li style=\"color:var(--accent);\" class=\"wp-social-link wp-social-link-instagram has-accent-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/momentumperformancemn\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 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style=\"color:var(--accent);\" class=\"wp-social-link wp-social-link-facebook has-accent-color wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/people\/Momentum-Performance\/61575676829829\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Many athletes train hard. Very few train with purpose. Momentum Performance is built for athletes who want structured, high-level training in a competitive environment focused on long-term development. Private &amp; Small Group Training Individualized programming focused on speed, strength, and development. Summer Track\/Training Club Structured training and competition for athletes looking to perform at a &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/momentumperf.com\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/momentumperf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":33,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":316,"href":"https:\/\/momentumperf.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/316"}],"wp:attachment":[{"href":"https:\/\/momentumperf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}